A Community’s Guide to Self-Care During a Pandemic

April 24th, 2020- As we continue to take care of ourselves amidst the stress of the coronavirus pandemic, gauging and understanding our individual needs could not be more important.

To help with these efforts, the COVID-19 Racism Equity Task-force at the UCLA Fielding School of Public Health’s Center for the Study of Racism, Social Justice, and Health has created culturally-responsive tips for holistic at-home care.

We encourage you to explore, utilize, and share these tips with your respective communities!

The info-graphics are also available for download below.

A Community's Guide to Self-Care- Version 1 (38 downloads)


A Community's Guide to Self-Care- Version 2 (36 downloads)